I'M GOING TO HELP YOU FEEL AMAZING, LOOK AMAZING AND, BEST OF ALL, DO IT REGARDLESS OF HOW BUSY YOU ARE
(AND AT A FRACTION OF MY USUAL PRICE!)
The most common issue facing most people who visit this page, is that they want to get their health, energy and body confidence back, but have massive issues with finding the time to do so (because they are usually too busy making choices for other priorities)
Getting the right plan.
You'll tell me how you want to look, feel and live in your own skin, and I will create the only plan you'll ever want or need
Finding time
You'll tell me each week what's going on in your life and I will adjust the plan accordingly so that you are always "on plan".
Your body and mind deserve better
Whether you are living your best life in you 30s/40s/50s, a mum, postnatal or experiencing perimenopause, your training should not be some random off the shelf programme - your body deserves better.
Support and feedback (PT)
We will train together (on Zoom) twice a week and I'll make sure that your exercise quality is right for your ability today, and the body you want to live in. I'll meticulously make changes in every session so you get the very best from every single session.
Budget friendly options
I'll say it - the most expensive thing you can do right now is not live with more energy, better health and more confidence. In the long run it is the most expensive and exhausting thing you'll do - but that being said, I have options to get started that are a fraction of the £600+ I charge for 1-2-1 training (as little as £79!)
Meet Me
Hi, I'm Alex and I am so happy you are here reading this.
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I'm happy you're here because I know what it's like to feel a bit lost and out of control with everything, and how hard it can be to change without someone on your side.
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I am a mum to my beautiful daughter, Georgia, I am a Personal Trainer and Nutrition Coach, and am dedicated to helping people who just know deep down that, without someone on their side, they will spend a lifetime "starting on Monday".
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If you are ready to start a programme that is respectful of your time, respectful or where you are in life, and respectful of what you want from life - I am on the other side of this website absolutely desperate to show you exactly how that can happen.
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In short, everything you need to know about me is that I am the last trainer you will ever need.