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Mar 14, 20231 min read
Tired and suffering with brain fog? Eat chocolate.
If you’re suffering with physical and mental fatigue, well… …it turns out dark chocolate may be the answer! A study conducted in Dec 2022...
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Mar 13, 20231 min read
Is Your 9 to 5 Killing You?
Did you know that sitting at a desk all day is as bad as being a smoker? I hate to tell you this, but it is. A study of over 1 million...
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Dec 13, 20222 min read
Brain Hack to Make Fitness and Food Priorities Easy
I bet arranging baubles took priority recently. Nothing wrong with that! Totally normal! Xmas tree decorating is enjoyable, after all!...
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