Do you want to be "stronger, fitter, healthier and happier"?

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If you've tried in the past to lose weight, improve your health and get fitter, but found that you give up.

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Or perhaps you've managed it for a certain amount of time, only to stop and everything go back to where it was.

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This is the kickstart for you!

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Over the next 7-10 days, I'll be sharing with you all the fundamentals and support required to get you to your goals.

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Whether those goals are to lose weight, get fitter, get stronger, get healthier, or whatever they may be.

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We're going to be doing daily mini-challenges, some Personal Training sessions, and you're going to get to experience what it's like to embark on this journey to your goals, with a coach at your side, cheering you on.

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Are you ready?!

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The kickstart officially kicks off this Sunday 15th of May.

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So join the group (don't forget to pop in your email address) and keep your eyes peeled for information on what you'll need during the kickstart.

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I look forward to welcoming you to the group and to the start of where you want to be.

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Your Personal Trainer (the last you'll ever need),

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Alex